Hiking first Aid Kit Checklist (up to 6000 meters)

In this article, we present a hiking first aid kit checklist. The contents of this kit are designed for altitudes up to 6000 meters. According to doctor and hiker Rafael Zhamkochyan, this first aid kit consists of only necessary medicine that every hiker should have in his backpack. In this article, we briefly described the effects of the drugs, the side effects so that you can easily find everything you need in the pharmacy.

We recommend printing this list or simply opening the link to this article on your phone when you are in the pharmacy. This is an important part of hiking, so do not postpone it. Any hiker is responsible both for himself and for others.

If you are interested in the contents of the hiking first aid kit in Armenia, then you can also read the article about first aid kit for altitudes up to 4000 meters.

PAINKILLERS

Analgine

Analgesic, antipyretic and anti-inflammatory drug. It is intended for use during joint pain, muscle pain, toothache, and neuralgia.

Side effects. No severe side effects. Possible side effects: allergic reaction, kidney and liver infection, asthma, blood disorders.

Ketorolac

It has severe analgesic, anti-inflammatory and moderate antipyretic effect.

Side effects. No severe side effects. Possible side effect may be an allergic reaction.

Dexalgin

It has analgesic, anti-inflammatory and antipyretic effect.

Side effects. It has no severe side effects. Possible side effect – allergic reaction.

ANTISPASMODIC

No-Spa

This medication has an antispasmodic effect.

Side effects. Possible side effects are allergic reaction, headache, low blood pressure, nausea.

EYE DROPS

Dexamethasone

This medication has a local anti-allergic, anti-inflammatory effect. It is used to treat snow blindness and inflammation of the eyes caused by allergies. The effect of the drug is quite quick.

Side effects. No severe side effects.

Sulfacetamide eye drops

Has bactericidal, cleansing properties. It is used for foreign bodies, dust, infections in the eye.

Side effects. No severe side effects.

ANTIEMETIC

Cerucal

This medication has an antiemetic effect. It is used for head injuries, as well as for nausea and vomiting caused by food or mountain sickness.

Side effects. No severe side effects. Possible side effects are dizziness, headache, dry mouth, allergic reaction.

Metoclopramide

This medication has an antiemetic effect. It is used to treat and prevent nausea and vomiting caused by food or mountain sickness, as well as for head injuries.

Side effects. No severe side effects. Possible side effects are dizziness, headache, dry mouth, allergic reaction.

CONSTIPATION

Bisacodyl

It is used to treat constipation. This medication should be used with caution.

Side effects. Side effects are dose dependent. Use it with caution to avoid diarrhea.

DIARRHEA

Imodium

This medication slows down the work of the intestines. It is used in capsule or chewing gum form to treat diarrhea. Imodium should be used with caution.

Side effects. Side effects are dose dependent. Use it with caution to avoid constipation.

DRUGS FOR STOMACH PROBLEMS

Omeprazole

This medication is used to treat stomach pain and bloating. It is also used for heartburn.

Side effects. Side effects include dry mouth, allergic skin reactions. The side effects of Omeprazole are practically devoid of clinical significance.

Activated carbon

Eliminates gases of the gastrointestinal tract and dyspeptic symptoms.

Side effects. There are no severe side effects. The main side effect is constipation, which is dose dependent.

INDIGESTION

Mezym forte

Acts on the digestive system, eliminates problems and improves digestion.

Side effects. There are no severe side effects. The main side effects are allergy and diarrhea.

ANTIPYRETICS AND DRUGS INCREASING GENERAL RESISTANCE

Paracetamol

This medication is used to treat fever. It also has an analgesic and anti-inflammatory effect. It is used when the body temperature is above 38.5 °C.

Side effects. There are no severe side effects. Pregnant women also use it. Possible side effects include stomachache and allergic reactions.

Vitamin C 1000 mg

Increases the general resistance of the body. The dose is 1g per day. It helps the body adapt to physical activities. It can also be used as a preventive measure.

Side effects. This medication is an integral part of the body and has no side effects. When used, heartburn and flatulence may occur.

BRONCHODILATORS

Salbutamol

Has a bronchodilator effect. It should be used only in case of bronchial asthma attack.

Side effects. One of the main side effects of this medication is palpitation. Allergic reactions are also possible.

ANTIHISTAMINE

Kestine

This medication an anti-allergic effect.

Side effects. There are no severe side effects. Possible side effects include nausea, insomnia, and abdominal pain.

ANTI-SHOCK

Dexamethasone

Has an anti-allergic and anti-shock effect.

Side effects. There are no severe side effects. Possible side effects include gastrointestinal, nervous and metabolic disorders, which occur only in case of taking a large dose.

MATERIALS FOR WOUND TREATMENT

Sterile wipes
Hydrogen peroxide 3%
Betadine
Wound dressing fabric
Scissors
Elastic bandage
Tweezers
Band-Aid

Ammonia
Valerian
Bandage
Syringes
Arterial tourniquet
Non-sterile gloves

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